Masters 01/13/19

Sunday, January 13, 2019

20 Min AMRAP of:

 

400 M Run/500 M Row

20 DB Snatches 55/35

15 Wall Balls 20/14

10 Toes to Bar/Knee Raises

 

-or-

 

200 M Run/300 M Row

20 DB Snatch

15 Wall Balls

10 Toes to Bar/Knee Raises

 

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