Sunday 1-13-18 S

Saturday, January 12, 2019

Workout: 
22 Min AMRAP of: 

5/4 Strict Pull Ups 
10/8 HR Push Ups 
50' Farmers Carry 53/35 (left arm) 
50' Farmers Carry 53/35 (right arm)
10 Kettlebell Swings @ 53/35 
250/200 M Row 
 

Please reload

©2017 by Shoreline Athletics.