Monday 01-14-19

Monday, January 14, 2019

Workout: 
10 Rounds of: 

6 TnG S2O @ 135/95 
9 Toes to Bar  
12 Box Jumps 24/20" 
- rest 60 secs bw rounds 
- score is total time including rest 

 

Mobility: 
Stretch Calves for 1-2 mins each 

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