Tuesday 01-29-19

Monday, January 28, 2019

Workout: 
16 Min AMRAP @ 75-80%: 

10 (5-5) Deadlifts 185/125-225/155 
12 Burpees to Target @ 4-6" above target 
14/10 Calorie Row  
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Rest 4 Mins
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For Time: 
50 HP Cleans @ 135/95 (adv. 155/105 or <) 
- this is your score for today 

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