Monday 02-04-19

Sunday, February 3, 2019

Open WOD 12.3: 
18 Min AMRAP of: 

15 Box Jumps 24/20"
12 Push Presses 115/75 lb 
9 Toes-to-Bars

- this is your score for today 

Right into...
+
Strength:  
12 Min Running Clock: 

Shoulder-to-Overhead, heavy single off rack 

- this is just for fun; so be smart here 

 

Just as an idea of how many rounds to expect, in 2012 Lauren Plumey got 11 (14) and John Lynch got 10 (18). These were considered good scores. 

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