Tuesday 02-12-19

Tuesday, February 12, 2019

Every 2 Min For 10 Min Complete
15 Wall Balls
200/150m Row

Every 2 Min For 10 Min Complete
15-10 Perfect Push Ups
400/300m Bike

Every 2 Min For 10 Min Complete
10 Strict Hanging Knee Raises
14 Shuttle Sprints @10m

- No rest b/w EMOM's

 

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