Saturday 02-23-19 S

Friday, February 22, 2019

Workout:
Teams of 2: 
50-40-30-20-10 of:  

Pull Ups 
Double Unders 
Deadlifts @ 155/105 (adv. 185/125) 
Double Unders 
Hang DB Snatches 55/35 
- split your reps as evenly as possible 

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