Monday 03-04-19

Sunday, March 3, 2019

3 Sets
BB Landmine Reverse Lunge x 8/Side
DB Hang Clean and Jerk x 8/SIde
Side Plank Raises x 10/Side
- Rest 30-60 Sec b/w Movements

12 Min AMRAP
12 DB Goblet Squats
10 HR Push Ups
8 Alternating DB Snatches

Score: Total rounds and reps

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