Friday 03-08-19

Friday, March 8, 2019

For time:
200-ft. dumbbell front-rack lunge @50/35
50 dumbbell box step-ups @50/35 @24/20"
50 5-in. elevated strict handstand push-ups
200-ft. bear crawl


Time cap: 10 minutes

Please reload

©2017 by Shoreline Athletics.