Saturday 03-16-19

Saturday, March 16, 2019

In Teams of 3, Complete For Time
150 Jump Rope
1200m Row
90 KB Swings @53/35
150 Jump Rope
1200m Run
60 Pull Ups
150 Jump Rope
1200m Row
90 KB Swings @53/35
150 Jump Rope
1200m Run
60 Pull Ups

One partner working at a time. Teams can break up reps however they choose as long as they distributed evenly.

Score: Total time
 

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