Saturday 04-26-19

Saturday, April 27, 2019

In Teams of Two, 25 Min AMRAP
25 Ab-Mat Sit Ups
20 Ring Rows
15 Wall Balls
10 Box Jump Overs @20/16
5 Burpee Pull Ups
- One person working at a time. Partners will alternate after completing each movement.

Score: Total rounds and reps

Round 1
Partner A: 25 Ab-Mat Sit Ups
Partner B: 20 Ring Rows
Partner A: 15 Wall Balls
Partner B: 10 Box Jump Overs @20/16
Partner A: 5 Burpee Pull Ups
Round 2
Partner B: 25 Ab-Mat Sit Ups
Partner A: 20 Ring Rows
Partner B: 15 Wall Balls
Partner A: 10 Box Jump Overs @20/16
Partner B: 5 Burpee Pull Ups

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