Masters 05/12/19

Saturday, May 11, 2019

Happy Mother's Day!  

 

300 M Run

30 Cleans* (115/80, 95/65)

 30 Box Overs (24/20)

  30 Burpees

   Rest 2 Minutes

  30 Burpees

 30 Box Overs

30 Cleans

300 M Run

 

*Clean = full squat clean. Sub power clean and front squat

 

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