Monday 5-27-19

Sunday, May 26, 2019

CLASS TIMES: 

6:30am 

9:00am 

10:00am 

 

Partner "Murph" 

1 Mile Partner Run

+

20 Round of "Cindy"

5 Pull Ups

10 Push Ups

15 Air Squats

+

1 Mile Partner Run

- scale this workout as needed 

- come hydrated and arrive early to stretch 

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