Monday 06-03-19

Monday, June 3, 2019

Every 90 Sec For 4 Sets (30 Min)
Station 1: 10 Back Squats (From Ground)
Station 2: 3-3-3 Strict Pull Ups
Station 3: 20 Ring Mountain Climbers (Slow)
Station 4: 12-12 Wall Balls @20/14
Station 5: 18/14 Cal Row

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