Tuesday 06-18-19

Tuesday, June 18, 2019

3 Sets
6-4-2 BB Strict Press, (Building)
8 Strict Pull Ups, (Clusters of 2)
50' Weighted Backwards Bear Crawl (Plate On Back)
- Rest 30-60 Sec b/w Movements
 

For Time

21-18-15-12-9-6
Cal Row
Wall Balls
KB Swings

Score: Total time

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