Sunday 06-23-19 S

Saturday, June 22, 2019

Workout: 

5 Rounds of: 

300m Run   

- rest 60 secs

5 Burpee Pull Ups 

7 Hang Power Snatches @ 95/65-115/75  

- Modify to 10/5 Hang DB Snatches 55/35 

- rest 60 secs 

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