Saturday 06-29-19

Saturday, June 29, 2019

In Teams of Two, Complete 3 Sets
Partner A: Rows 250m
Partner B: Completes Max Reps of
Station 1: Hanging Knee Raises
Station 2: Air Squats
Station 3: Single Arm DB Push Press @35/25 (Switch Arms As Needed)
Station 4: Alternating DB Snatch @35/25
- Partners will rotate at each station before moving to next

Score: Total reps completed

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