Monday 07-01-19

Monday, July 1, 2019

30 Min EMOM
Min 1: AMRAP Cal Row
Min 2: AMRAP Burpee Box Jumps @20/16
Min 3: AMRAP Cal Bike
Min 4: AMRAP Du's / Su's
Min 5 & 6: Rest (2 Min)

Score: Total reps completed

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