Sunday 07-28-19 S

Saturday, July 27, 2019

Workout: 
21-18-15-12-9-6-3 of: 

TnG Deadlifts @ 185/125 
Strict Sit Ups (no anchor)  
- Every 2 mins perform 21 Double Unders 
+
Rest as needed  
+
Finisher: 
800m Time Trial (score for today)  

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