Saturday 08-24-19 C

Saturday, August 24, 2019

Partner "Fight Gone Bad"

3 Rounds (30 Min Total)
Partner A: 1 Min Max Wall Ball @20/14
Partner B: 1 Min Max Wall Ball @20/14
Partner A: 1 Min Max KB Sumo Deadlift High Pulls @70/53
Partner B: 1 Min Max KB Sumo Deadlift High Pulls @70/53
Partner A: 1 Min Max Box Jumps @20"
Partner B: 1 Min Max Box Jumps @20"
Partner A: 1 Min Max BB Push Press @75/55
Partner B: 1 Min Max BB Push Press @75/55
Partner A: 1 Min Max Cal Row
Partner B: 1 Min Max Cal Row

Score: Total reps from each partner combined
 

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