Friday 08-30-19

Thursday, August 29, 2019

Workout: 
30 Mins of: 

Min 1: 1 Front Squats @ 225/155 < (off rack)
Min 2: 3 Back Squats @ 225/155 < (off rack)
Min 3: 5 Push Press @ 135/95 < (off ground)  
Min 4: 50 Double Unders or 75 Single Unders  
Min 5: 20 Wall Balls @ 20/14  
Min 6: Rest 
- There's no score for today's workout 

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