Sunday 09-01-19 S

Saturday, August 31, 2019

Workout: 
5 Rounds for time:  

20 Deadlifts 75/55 
20 Hang Power Cleans 75/55
20 Push Press 75/55
20 Back Squats 75/55     

 

- OR - 

 

10 Rounds for time:  
10 Deadlifts 75/55 
10 Hang Power Cleans 75/55
10 Push Press 75/55
10 Back Squats 75/55     

 

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