Friday 09-06-19

Thursday, September 5, 2019

Workout: 
25 Min AMRAP @ 80-85%:  

125m Run

7/5 HSPUs (adv. Strict)

7 Bench Press @ 1/2-3/4 BW

7 Burpees

7 Deadlifts @ 185/125-225/155

- Larger classes will need to share Barbells 

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