Tuesday 9-24-19

Tuesday, September 24, 2019

A: Front Squats (1 x 8 @65%, 1 x 6 @70%, 1 x 4 @75%) x 2, rest 2 min b/w
B: In Teams of Two, 18 Min AMRAP Alternating Tasks
15 Wall Balls @20/14
15 KB Swings @53/35
125m Run

Score: Total number of rounds completed

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