Saturday 09-28-19 C

Saturday, September 28, 2019

In Teams of Two, AMRAP in 25 Minutes
500/400m Row
5 Kipping Pull Ups
10 Box Jumps @20/16"
10 Russian Swings (heavy)

- While partner A rows 500m, Partner B AMRAPS 5-10-10

 

Score: Total rounds and reps completed

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