Saturday 01-04-20

Saturday, January 4, 2020

In Teams of Two, Complete 24 Min EMOM
Minute 1: 8 KB Swings + 8 KB Goblet Squats
Minute 2: 6 Burpee Pull Ups
Minute 3: 8 DB Push Press + 8 Box Jumps
Minute 4: Rest

- Partners are working simultaneously at the same station 

Score: Have fun with your friends 

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