Saturday 01-11-19 S

Friday, January 10, 2020

Teams of 2: 

Workout: 
80 Burpee Box Jumps 20/16" 
40 Toes to Bar 
80 Alt DB Snatches 55/35
40 Toes to Bar 
80 DB Hang Clean & Jerks 55/35  
- While Partner A Runs 200m, Partner B Works 
- Partners Pick up where the other leaves off 

 

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