Wednesday 02-05-20

Wednesday, February 5, 2020

30 Min EMOM (5 Total Rounds)

Min 1: 10 Shuttle Sprints @10m
Min 2: 20 Air Squats
Min 3: 12/9 Cal Row
Min 4: 10/7 Strict Pull Ups
Min 5: 10/7 Cal Bike
Min 6: 15/12 HR Push Ups

Score: No score today

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