Saturday 02-08-20 S

Friday, February 7, 2020

Workout: 

Teams of 2:
25 Mins AMRAP of: 

20 Deadlifts 
20 Push Press
20 Wall Balls to 11/10ft (all levels)
20 Calorie Row
- Every 5 Mins 20 T2B or 30 HK Raises 
- This workout does not start with T2B/HKR


L1: 135/95 & 35/25 & 14/8
L2: 155/105 & 45/30 & 20/14
L3: 185/125 & 55/35 & 20/14 
- All levels aim for the higher target 

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