Monday 02-10-20

Monday, February 10, 2020

Every 3 Min For 15 Min (5 Rounds)
10m DB Front Rack Walking Lunge
10 DB Deadlifts
10m DB Front Rack Walking Lunge
10 Strict Hanging Knee Raises

For Time
21-15-9
DB Snatch @35/20
Burpees Over DB

 

Score: Total time

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