Saturday 5-2-20

Friday, May 1, 2020

Warm Up:
2 Sets
20 Partner Bottoms Up Air Squats (Partner A is in bottom while Partner B squats)
20 Partner Plank High Fives
10 Partner Burpee High Fives

In Teams of Two Complete:
800m Partner Run
100 KB/DB Squat Clean
800m Partner Run
100 KB/DB Swings
800m Partner Run
100 Burpees
800m Partner Run
- Partners break reps up evenly

Score: Total time

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